Miri has been interested in nutrition, health, and exercise since she was a teenager.
Over the years she has often found herself providing healthy eating and exercise
advice to friends and family. In December 2006, she created the BodyWise
Newsletter to share her advice, and the advice of those she admires, with a wider
audience - YOU!
About Miri
Miri began practicing yoga in 2002. She loves sharing her passion for yoga with others. She has practiced
many yoga styles but her favorite is Vinyasa, a flowing style that links breath with movement. In 2006, Miri
completed Tranquil Space's 200 hour Level 2 teaching certification. She is a registered yoga teacher (RYT 200)
with Yoga Alliance and has completed workshops with internationally recognized yoga teachers. Miri currently
teaches in the Madison WI area. She teaches group classes, workshops, and private sessions at Bliss Flow Yoga.
She also teaches corporate yoga classes in the area.
Miri is certified through Wellcoaches, a program endorsed by the American College of Sports Medicine. Coaching
feels like a natural fit for Miri because she has been partnering with leaders to make positive organizational
changes for over 12 years. She is very excited to work with individuals interested in taking charge of their health
and make positive lifestyle improvements.
In her spare time, Miri chases after her boys Ben (2.5) and Jonah (10 months), enjoys walking her crazy black
Labrador Madeline, and explores Madison's food and wine scene with her husband Tom.